Welcome!
Holistic Therapies Dublin is a Massage therapy and Reflexology service situated at Mind and Body Works, 15A Wicklow St, Dublin 2. We're just 3 minutes walk from Grafton St. For appointments Phone: 086 0773918
Life often seems hectic. We juggle career, family, social and personal life rarely taking time to truly relax. We choose television, internet, films, shopping and socializing to unwind. Have you every noticed that these things are stimulating? Whilst fun and entertaining, they are not relaxing. True relaxation allows both mind and body to relax. If you close your eyes and listen to your breathing, this is relaxing. Awareness of breathing is the easiest way to unwind quickly. Remember this!
Our body and mind are incredibly strong, but they are also sensitive to what they experience. If we do not treat them with care they become stressed. Often resulting in
minor ailments such as colds,neck & shoulder pain, digestive
disorders, sinusitis, back pain, headaches, insomnia etc. If ignored these minor ailments may lead to chronic conditions. You can help avoid this by simply relaxing, eating well, exercising, having adequate sleep and laughing!
At Holistic Therapies Dublin , we offer a range of treatments that give you the space to relax mentally and
physically, easily.
Swedish Massage: Soothing and stretching tired muscles, stimulates the circulation, immune system and nervous system... reduces stress and the release of cortisol
Indian Head Massage: Relaxing the upper body by deep massage and stimulating pressure points of the upper back, head & face. When tension is from shoulders up or your mind is over thinking. Try this!
Aromatherapy Massage/ Reflexology: Aiding recovery from illness with deep relaxation. Helps your body to find it's own natural balance.
Swedish Massage: Sports recovery and sports injuries. Deep tissue, target problem areas.
When
you are truly relaxed, life becomes clearer, stresses lose there
impact and your zest for life returns. A feeling of well-being is enjoyed
and vital energy is increased.Try it!
Click here to view our special offers
Your
therapist at Holistic Therapies Dublin is delighted to offer treatments
reflecting her experience and genuine regard for bodywork
therapies. Elaine treats clients on an appointment only basis, with
limited places per day. This means that your therapist is energised and
relaxed,offering you the treatment you deserve.
Want to feel confident that you are in good hands?
Pre-Natal Reflexology
Back Pain
Relaxation
Stress Management
Sports Recovery/ Injuries
Tired Muscles
Mental Strain
Physical Tension
Professional Massage Therapist
Indian Head Massage
Student/ Unwaged discounts
Phone today for an appointment!
Ph: 086 0773918
Open Saturdays 11am - 4pm
Weekdays by appointment
Dublin City Centre location.
Not sure what treatment is right for you?
Contact Elaine today with your queries ...
PH: 086 0773918
-Holistic
Therapies Dublin is located in South Dublin city centre at Mind and Body Works, 15A
Wicklow St, Dublin 2.
-This Dublin city location is excellent for
residence, commuters tourist locations and city center shoppers.
-Wicklow Street is located
adjacent to Grafton St, with Mind and Body Works just 2 minutes walk from
Brown Thomas.
-We are located just 5 minutes walk from St Stephens
Green and the Luas Station at Stephens Green.
-5 minutes walk from
Trinity College and within easy walking distance to both O'Connell St
and Christchurch Cathedral.
