-





Reflexology 




Reflexology is a holistic treatment applied through the feet. It is a  non-invasive and relaxing therapy which encourages the body to find its natural equilibrium.

Pressure is applied to points on the feet, mirroring a map of the body. This 'map' uses Zone theory,  following energy lines of the body. The feet are gently manipulated to encourage smooth flow of energy to each area of the body thus aiding healthier function.

Reflexology does not claim to cure any ailment, but encourages the body to find its own healthy state.

*Excellent for stress management.
    *It is popular with men and women.


This is a fully clothed therapy with only the feet exposed. The session begins with a consultation, so you will know what to expect from the treatment, and to inform me of any health problems that you are aware of. *Please read 'Notes' at end of page.


Massage Table


You will be lying down on a plinth (Massage table) or inclined during pregnancy. The treatment will be much like a foot massage but using reflex points that correspond to all areas of the body, for example the Head, Lungs,Stomach, Spine. Some pressure is used on these reflex points and some areas will be massaged to help expel blockages from areas that come to attention.




Reflexology is deeply relaxing and is enjoyed even by  those who shy away from Massage. It is often used by those experiencing fertility problems, symptoms of stress, fibromyalgia, insomnia, sinusitis etc. It is excellent for general well being and relaxation.



Reflexology is often used during pregnancy as it can help ease symptoms such as restless legs, lack of energy etc. Perhaps more importantly, it is the sense of well-being and relaxation that both mother and child enjoy during the treatments that makes Reflexology popular with expectant mothers.

Each session lasts approximately 45 minutes. Please allow and extra 15 minutes for your first visit.
 
Reflexology works optimally when used regularly. We offer a discount of 20% for a course of 6 treatments.

Book your  Reflexology appointment today!


Ph: 086 0773918







*Notes
     
     *All treatments are of a complimentary nature and are in no way intended to over-ride your GP's advice or to give a diagnosis. Please seek medical advice for undiagnosed conditions before booking a treatment.
  *Please note that 24 hours notice is required for cancellation of appointments.

 A €20 cancellation fee will be charged for less than 24hrs notice